The Psilocybin Process
Welcome to Prism Bend’s psilocybin facilitation services. I’m Cate Ritter, a Licensed Psilocybin Facilitator based in Bend, Oregon. My goal is to guide you through every step of your psilocybin journey, from preparation to integration. Together, we’ll create a safe and meaningful magic mushroom experience that aligns with your personal intentions.
Important Disclaimer: I’m not a medical doctor or a licensed therapist. My role is to facilitate a connection with psilocybin, helping you tap into the wisdom of the mushrooms and access your inner healing intelligence. Psilocybin journeys can be profound, but they are not a substitute for medical or mental health care. Please consult your healthcare provider for any medical or psychological conditions.
Note: The following process overview applies to facilitation services booked directly through Prism Bend. If you book through a service center, their process and pricing structures may differ. For the best rate and most personalized experience, book directly with Prism Bend.
Also, note that session duration can vary for group and retreat work.
Psilocybin Process Overview:
Submit Contact Form
Complimentary Consultation — 20 minutes, Zoom
Initial Preparation Session — 1-hour session, Zoom
Preparation Session — 1-hour session, Zoom
Journey Session — 6-8 hours at the service center
Integration Sessions — Two 1-hour sessions, Zoom
1. Contact Form
Get started with the psilocybin process by filling out our contact form. From there, you'll be directed to helpful resources to explore until we’re in touch. You can begin by viewing Oregon's Psilocybin Regulatory Framework, Psilocybin: A Comic Guide, and our FAQ.
2. Complimentary Consultation
We provide a Complimentary 20-Minute Zoom Consultation to connect, get to know each other, and ask questions. This helps us determine compatibility and readiness.
Next Steps:
Schedule your Preparation, Journey, and Integration Sessions and submit payment. View our Pricing and Cancellation Policy.
3. Initial Preparation Session
Duration: 1-hour via Zoom
Schedule: 1-8 weeks before your Journey
The Initial Preparation Session begins the process of preparing for your journey and lays the groundwork for a personalized experience. From selecting music to setting up the space, every detail is curated to enhance your journey. This part of the process is crucial for building trust so you can gain the most from your experience.
During This Session, We’ll:
Review forms.
Discuss safety, support plans, accessibility, transportation, and aftercare tips.
Answer any questions to ensure you’re comfortable and confident with the process.
4. Preparation Session
Duration: 1-hour via Zoom
Schedule: 1-2 weeks before your Psilocybin Journey
This part of the psilocybin process creates a foundation of understanding and trust. Preparation helps us begin building the container for your experience. We empower to you to create an inner connection that supports self-discovery and healing.
What We'll Cover:
Check-in: How are you feeling? Any new thoughts or questions?
Journey Day: Overview of what to expect, including what to bring.
Time Off: Take at least one day off both before and after your journey.
Setting Intentions: Fine-tuning your goals.
Expectations: Discussing what you hope to achieve.
Dosing Details: Psilocybin product details and strain options.
Space Setup: The environment where your journey will unfold.
Personal Touches: Options for smudging and ceremonial elements.
Service Center Forms: Review paperwork and details for your journey.
What to Bring for Your Psilocybin Journey:
Hydration: A water bottle.
Snacks: We'll discuss options that meet OHA guidelines.
Clothing: Dress in layers as your body temperature may vary.
Personal Items: Cozy socks, your favorite pillow or blanket, photos, memorabilia, crystals, a dog toy, and anything else that makes you comfortable.
Eye Mask: The service center provides one, but you can bring your own if you like.
For Reflection: A journal and pen or an art pad and pencils.
5. Journey Session
Duration: about 6-8 hours at the service center
Preparation:
Reduce technology use. Spend time in nature, write in a journal, stretch, and engage in activities that help you focus and reflect.
Hydrate with water and be mindful of caffeine.
Aim to fast (water only) at least 3 hours before your journey. If food is needed aim for something light and easy to digest such as a piece of fruit (but no grapefruit).
Avoid fragrances; deodorant is acceptable.
Service Center Arrival:
I'll greet you and help you store your personal items.
We'll review our plan and check-in before we begin.
Starting the Journey:
If agreed upon during Preparation, you’ll receive a ceremonial smudging and listen to an opening blessing of the container.
A licensed service center representative will bring you the psilocybin product.
You’ll focus on your intention and mindfully consume the psilocybin product.
Settle in with an eye mask (optional), relax, and turn your focus inward.
Breathe and let the music guide you.
You’ll likely feel the effects within 15-60 minutes.
Experiencing Psilocybin:
I'll be there to facilitate, applying our prep work to support your journey.
Expect various sensations, knowing they're part of the journey.
Trust that the mushrooms will give you what you need.
Be curious and open to exploring your inner terrain.
Embrace both the beautiful and the challenging with curiosity. Trust that it's all part of what you need to learn, even if it's hard to understand in the moment.
As your journey comes to an end, we’ll close with gratitude.
Aftercare:
You'll stay onsite until cleared to sign out of the service center.
Stick to your transportation plan. No driving today.
Plan a calm, relaxing evening to reflect on your experience.
6. Integration Sessions
Duration: Two 1-hour sessions via Zoom
Schedule: about one week and one month post-experience
We encourage you to schedule your Integration Sessions in advance to ensure you're well supported. Please note this format is different for groups.
The final part of the psilocybin process is integration. Integration begins right after your Journey Session and is key to maximizing its impact. Slowing down with reflective practices like journaling, enjoying nature, and creating art are helpful. This time weaves the insights and shifts from your experience into daily life. Together, we'll explore various resources to support a meaningful integration process, ensuring your journey continues to enrich your life after the session ends.
Process FAQ
Why does Prism Bend do more sessions than is required?
We require at least two preparation sessions to ensure you understand the process, which builds trust and maximizes the transformative potential of your journey.
What’s the difference between coming as an individual versus a couple?
Each person has their own Initial Preparation Session. Couples can save money by sharing subsequent sessions, but if privacy is preferred, an individual journey may be better suited.
What is the pricing and cancellation policy?
View Pricing and Cancellation Policy!
Begin Your Psilocybin Journey…
Schedule your complimentary consultation with Prism Bend!
What Clients Say About Our Process
“Cate’s process throughout my psilocybin journey was incredibly caring and supportive. Her confidence and gentle guidance allowed me to let go and fully experience the transformative aspects of the journey. I felt safe and seen every step of the way, knowing Cate was there to support me in whatever came up. She is a real professional and a natural healer.”
— Amy S. from Redmond, Oregon
ABOUT THE AUTHOR: Cate Ritter is a Licensed Psilocybin Facilitator based in Bend, Oregon, and the founder of Prism Bend LLC. She offers compassionate guidance through every step of the psilocybin journey, from preparation to integration.
With extensive experience in wellness coaching and subconscious reprogramming, Cate helps clients unlock their inner healing potential and create meaningful, safe, and supportive psychedelic experiences.